Chosen one, have you ever found yourself thinking about someone from your past, even when you thought you had moved on?

Have you ever felt spiritually connected to a person who is no longer physically present in your life, yet their energy lingers in your thoughts, dreams, or emotions? That dear soul is the power of a soul tie.

These invisible threads are often formed through deep emotional, spiritual, and physical connections, and they don’t just vanish because time has passed or contact has been cut.

For chosen ones whose spiritual energy runs deeper and whose hearts are more open than most, soul ties can become spiritual traps, pulling them backward when destiny is calling them forward.

In this blog post, i’m gonna explore 8 powerful ways you can break free from soul ties that no longer serve you methods that are not only effective but also deeply spiritual and transformative.

Because true freedom begins within, and if you’re ready to release the past and reclaim your full spiritual power, this is your moment.

If this message has reached you at a time when your soul was quietly searching for answers, then it’s not a coincidence, it’s alignment.

If you feel that divine nudge in your spirit, type 11-11 in the comment section as a declaration of spiritual awakening and release.

Spiritual Awareness

Identify the soul tie. Before you can break what binds you, you must first recognize that it exists.

The danger of a soul tie is its invisibility. It doesn’t always come with obvious chains. Some ties feel like obsessions that creep into your thoughts during quiet moments.

Others feel like emotional weight you can’t name a sadness that falls over you with no logical source, or dreams that replay a connection long buried in your past. It can manifest as guilt you can’t shake or a longing that feels irrational but real.

The journey of the chosen one begins with spiritual discernment, the sacred art of asking deep soul-level questions: Who am I still spiritually entangled with? Where does my energy drift when I’m not paying attention?

Who or what still has access to my emotions even when they’re not physically present? Reflect on those with whom you’ve shared deep intimacy, emotional vulnerability, pain, or spiritual encounters.

These moments form energetic threads, sometimes subtle, sometimes strong. But here’s the truth: once you become conscious of the connection, the grip weakens.

Awareness is the spark that starts the fire of freedom. From that moment forward, you are no longer a prisoner, you are a warrior preparing for release. Remember, clarity is the beginning of freedom. Awareness is a sacred weapon.

Cut Energetic Cords Through Visualization and Prayer

Soul ties thrive in the invisible. They’re not held by chains but by energetic cords, unseen yet deeply felt.

These cords are spiritual pipelines that connect your essence to another person, carrying emotions, memories, even spiritual interference.

But these cords can be cut. Enter the sacred space of visualization and prayer. Sit quietly, breathe with intention, and center your spirit.

With your eyes closed, imagine the cords extending from your heart, your mind, or your womb, wherever you feel that connection lingers. See these cords stretching toward the person you are tied to.

Name them silently, acknowledge the bond, and then, in your divine authority, sever it.

Visualize divine light forming a sword or a purifying fire rising from within. Cut the cords in the name of healing.

Say aloud or within your spirit, “I sever this tie with love and finality. I release what no longer belongs to my soul. I reclaim my energy, my peace, and my spiritual power. This connection is no longer welcome in my field. I am whole. I am free.”

Do this regularly, daily if needed. Your words, your vision, your intention are sacred tools.

They are not just mental exercises; they are spiritual operations. Every time you do this, you’re not imagining—you are engaging in spiritual surgery. You have the authority. Use it.

Destroy All Physical Anchors

Objects hold energy. That hoodie you kept because it smelled like them, the photo you swore you’d delete but didn’t, the letters, the playlist, the trinkets tucked away in a drawer just in case—these are not innocent memories. They are anchors tying your soul to a place you’ve already outgrown.

When we hold on to the physical, we unconsciously give permission for the emotional and spiritual to linger. These items are infused with emotional charge.

They’re like spiritual surveillance cameras, keeping you stuck in a past you’ve outlived.

They replay emotions, they open energetic portals, they whisper to your spirit, “Remember.” It’s time to purge. With holy authority, go through everything.

Ask yourself: Does this bring peace, or does this reignite pain? If it ties you back to the soul tie, it must go. Burn it, donate it, delete the playlist.

Remove them from your camera roll, from your social feed, from your physical space. This isn’t about being cruel; this is clarity in motion.

Your energy is precious, your space is sacred. Don’t let emotional relics clutter your present or delay your future. Chosen one, some doors must not only be closed; they must be sealed.

Repent and Renounce

If formed through sexual or unholy bonds, not all soul ties are romantic, but many are forged through physical intimacy—especially when that connection occurs outside divine alignment. The soul is sacred ground.

When the act of union isn’t blessed or aligned with purpose, the result is often confusion, spiritual fragmentation, and long-lasting energetic entanglement. If this resonates with your past, don’t despair. You are not condemned. You are being called into a deeper level of healing.

Go before your Creator—not with fear, but with honest repentance. Speak from your spirit, not your shame: “I acknowledge the bond I formed outside of alignment. I break this tie, and I renounce any spiritual agreement made through that connection. I release the energy exchanged, and I reclaim my soul’s sovereignty.

In the name of divine healing, I loose myself.” There is no judgment in this act—only grace and liberation. When you renounce, you’re canceling invisible contracts you didn’t even realize you signed.

You’re breaking spiritual codes that have been running in the background of your life. Sexual energy is powerful; it was never meant to be casual.

It’s creative, binding, and deeply spiritual. But what was bound in the physical can be loosed in the spirit. Your past does not define you; your decision to break free does.

Fast and Cleanse Spiritually

There are battles your mind can’t win alone. Fasting is not starvation, it is a spiritual weapon. It is the act of silencing the flesh to amplify the voice of the spirit. Through fasting, you create space for divine clarity to rush in, for hidden things to be revealed, and for unseen chains to be shattered.

Whether it’s a 1-day, 3-day, or 7-day fast, enter into it with intention. Focus your fast on deliverance from soul ties, on emotional healing, and on divine realignment.

Pair your fast with deep, heartfelt prayer. Ask for guidance, protection, and cleansing. Don’t just abstain from food—unplug from distractions, digital noise, and toxic conversations.

During your fast, you may cry, you may feel old memories rise to the surface. This is good. This is the soul being rung out like a sponge, releasing what has been trapped inside for too long.

You’ll come out with sharpened spiritual senses. You’ll feel lighter, not just physically, but energetically. Fasting is how the chosen prepare for spiritual breakthroughs. In the quiet hunger of the flesh, the spirit becomes a lion.

Speak Life Over Yourself Every Day

Your words are not just sound; they are spells, shaping your reality, renewing or destroying spiritual bonds. If you’ve been saying, “I’ll never get over them,” or “I feel lost without them,” then, whether you know it or not, you’ve been reinforcing the tie every single day. It’s time to reverse the current.

Replace every phrase of bondage with declarations of freedom. Every morning and every night, speak life: “I am no longer tied to the past. I am free. I am whole, and I walk in divine peace.

No emotional chain can bind me. I bless what was, but I belong to what is next.” Do this out loud. Your voice is an instrument of power. Speak these words even when you don’t feel them, especially when you don’t feel them.

Over time, your subconscious, your emotions, and your spirit will synchronize with these affirmations.

This is not denial; this is spiritual reprogramming. And as you speak life, life will start to grow in the places where pain once lived. Every word is a seed plant only what you want to grow.

Avoid Reconnection or Reexposure

This is the hardest and most critical step: protect your distance. You cannot break a soul tie and still play with the thread. That means no checking their profile just to see how they’re doing, no saving messages you’ve already read, no keeping numbers you know you’ll be tempted to text.

Reconnection is not always physical; it’s emotional, mental, digital.

Every time you revisit their social media, replay a memory, or reread that old chat, you reignite the spiritual cord. Your energy flows where your attention goes.

You must starve the tie of oxygen. That means no contact, no emotional loopholes, no excuses dressed as closure. If closure is real, it begins and ends within you.

Chosen one, the breakthrough you’ve prayed for requires sacred boundaries. The person you were tied to is not your future. Let your absence be your declaration. Let your distance be your healing.

Let your silence echo louder than any “I miss you” ever could. You’re not being cold; you’re being called into a higher level of freedom.

Replace the Tie with Purpose and Presence

Nature hates a vacuum, and so does your spirit. If you remove a soul tie and don’t fill that space with purpose, service, passion, or presence, it may try to return.

Fill your soul with healing work: write, create, build, serve, or seek divine knowledge. The more aligned you become with your destiny, the less room you leave for broken attachments. Let your purpose become your new anchor.

Breaking a soul tie is not just an emotional process; it’s a spiritual battle. And chosen one, you are not weak. You were born with the strength to overcome, to release, to rise.

Your journey demands that you travel light, so release what no longer serves you. Free your soul from what once fed your flesh and walk into your next chapter unburdened and unbound.